Garlic cough syrup: It works great and everyone has the ingredients for it at home

A cough is an unpleasant companion for many of us, whether it is a seasonal cold, allergies or other health problems. One of the natural ways to relieve coughs and promote respiratory system health is with syrups made from herbs and other natural ingredients.

A cough can be a bothersome and debilitating problem that plagues us most during the cold months. Commercial cough syrups often contain chemicals and sugars that are not always the best choice for our bodies. Therefore, it is worth focusing on natural alternatives such as herbal syrups, which can be effective means of relieving coughs and supporting the respiratory system.

For a video from Bylinka Revue with instructions for preparing garlic syrup, see YouTube:

Source: Youtube

Garlic and elderberry syrup

Garlic is known for its antimicrobial and anti-inflammatory properties. Garlic syrup is therefore an obvious choice for coughs, and it can also be made easily at home. Just chop a few cloves of garlic and mix them with honey. This mixture is left to infuse for several hours and then can be used as a syrup. Garlic also helps to reduce inflammation in the throat and the body to fight infections.

Elderberry syrup is another popular choice for relieving coughs and supporting the immune system. Elderflowers contain substances that help reduce inflammation and soothe irritated mucous membranes. Prepare elderflower syrup by boiling the flowers in water and sugar and then filtering.

Honey and onion syrup

Honey is known for its antibacterial properties and can be an excellent addition to cough syrups. Just mix honey with warm water and add some lemon juice. This mixture helps relieve a sore throat and loosens mucus in the airways.

Onions are another surprising hero in the fight against coughs. It contains sulfur, which has antiseptic properties and also helps to loosen mucus and relieve throat irritation. To prepare onion syrup, chop the onion into small pieces and mix it with honey. Let this mixture rest for a few hours or overnight and then you can use it. It may taste a little unusual, but it is an effective remedy for relieving coughs and sore throats.

Natural syrups are a great choice

Natural cough syrups are a great choice for those who want to avoid synthetic drugs and prefer a natural approach to treatment. Garlic syrup, elderberry syrup, honey syrup or onion syrup are just some of the options you can try. However, do not forget to consult a doctor if the cough lasts more than a week or if you have other health problems.

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